GGeneral Read More 4 minute read Panic Attacks: Know the SignsbyPrachi SharmaDecember 7, 2022 A panic attack or disorder is categorized as a type of anxiety disorder. It results in panic attacks,…
GGeneral Read More 3 minute read Post-Traumatic Stress DisorderbyPrachi SharmaNovember 17, 2022 1 share 0 1 0 0 0 0 0 Post-Traumatic Stress Disorder or PTSD is a disorder characterized by failure to recover after experiencing or witnessing a…
SStudent wellness Read More 4 minute read Difficulty with ConcentrationbyPrachi SharmaNovember 3, 2022 Let’s begin with, concentration. It is the act or process of bringing together or focusing. For instance, bringing…
GGeneral Read More 4 minute read Why Mental Health Matters for Founders: A Guide to Self-CarebyGKMay 1, 2022 As a founder, you have a lot on your plate. From managing your team, to keeping up with…
AAnxiety Read More 5 minute read 13 things anxiety triggers make you dobySuvethaa VasuJanuary 7, 2022 About millions of teenagers in India suffer from anxiety and symptoms caused by certain anxiety triggers, making it…
GGeneral Read More 5 minute read 14 ways to know if someone is suicidalbySuvethaa VasuDecember 13, 2021 There are many definitions to suicide. Some call it the easy way out to your problem. The others…
GGeneral Read More 5 minute read How to get over someone you never datedbyPrachi SharmaNovember 27, 2021 We have all been there! Unrequited feelings are such a pain especially when you haven’t dated this person!…
GGeneral Read More 5 minute read Eating disorder, causes, kinds and ways to manage thembyPooja VarmaNovember 24, 2021 Do you have an abnormal relationship with food? Studies have shown that an eating disorder is not just…
GGeneral Read More 4 minute read 10 practical tips on how to embrace lonelinessbyShreya SharmaOctober 29, 2021 We all have those days when we just want to be by ourselves but are not quite sure…
GGeneral Read More 4 minute read Evidence-based methods to quit smokingbyVasant Kattalai KailasamOctober 22, 2021 Be it an occasional or a pack a day smoker, quitting is the most difficult yet bold move…
GGeneral Read More 3 minute read Tips and tricks to sleep better!byPooja VarmaOctober 13, 2021 This blog was written under the expert guidance of Pooja Varma, Clinical Psychologist at CareMe Health.Edited and Coordinated…
GGeneral Read More 4 minute read Relationship anxiety, signs and ways to overcome it!bySuvethaa VasuOctober 8, 2021 The blog was written with the expert guidance and feedback of Mrs. Suvethaa V. She is a consultant…
GGeneral Read More 4 minute read 5 most effective ways to conquer stage fright suggested by psychologistsbyGKOctober 1, 2021 The blog was written with the expert guidance and feedback of Ms. Indhu Rajagopal, an RCI licensed Clinical…
GGeneral Read More 4 minute read 10 most effective and simple stress busters to try immediatelybyGKSeptember 25, 2021 The blog was written with the expert guidance and feedback of Dr. Vetrivel, MD Psychiatry, DNB Psychiatry. He…
GGeneral Read More 3 minute read 20 less-known facts about depression in India!byGKSeptember 24, 2021 The blog was written with the expert guidance and feedback of Dr. Vetrivel, MD Psychiatry, DNB Psychiatry. He…