‘Depression’ is a common word in India. We use it to describe ourselves when we experience a failure, a heartbreak, or feel tired or upset. But what does this term mean? Although we use it casually, the word itself refers to a diagnosis of a psychiatric disorder. The WHO describes depression as “a persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.”
“Mental Health Is Not A Destination But A Process.”
We know it can be a bit confusing-so how do we know if someone is depressed or not? Not to worry, we can help you understand more about the disorder. Here we have compiled a list of facts about depression in India. The information has been collected from a range of sources and can be surprising so hold onto your seats!
So how did you like reading these research findings? We hope it has given you a better understanding of “depression’.
If you think that you might have depression, please reach out to the CareMe Health team!
We have a brilliant team of licensed professionals. They are highly qualified clinical psychologists and psychiatrists who can help you deal with depression! Book your first session now!
We hope reading this blog has helped you understand better about depression in India.
Do you have some more interesting facts to share?
Did you find something specific that you loved about our blog?
We look forward to hearing about your experience reading this blog!
Sitting in his corner office, Amit, the CEO of a fast-growing tech firm, rubbed his temples in frustration. “We’re losing good people,” he muttered, scanning the latest resignation letter on his desk. “Our turnover is skyrocketing, productivity is slipping, and I can feel the low energy in the office. What’s going wrong?”
Relationships should bring joy, support, and a sense of belonging. However, not all relationships are healthy. Some become emotionally draining, mentally exhausting, and even harmful. When a relationship turns toxic, it can severely impact a person's mental health, leading to anxiety, depression, and a loss of self-worth.
Parental expectations are a universal experience, but in India, they often come with immense pressure. From scoring high marks 📚 to securing a high-paying job 💼, the burden on Indian youth is immense. While parents want the best for their children, excessive expectations can take a toll on mental health, leading to anxiety, depression, and even suicidal thoughts.
In recent years, the mental health crisis among Indian students has become a growing concern. The pressure to excel academically, social expectations, economic constraints, and personal struggles create a highly stressful environment that takes a toll on their mental well-being. While awareness about mental health is increasing, there is still a significant gap in access to proper care and support. Addressing this issue requires a collective effort from educational institutions, parents, policymakers, and mental health professionals.
Financial challenges are a universal struggle, impacting not just your wallet but your mental and emotional health as well. Whether it's the stress of mounting debts, job insecurity, or the pressure to provide for your family, financial difficulties can take a significant toll on your overall well-being. While financial stability is an ideal goal, it's equally important to address the mental and emotional challenges that accompany financial strain. In this blog, we will explore strategies to manage these challenges and how platforms like CareMe Health can support you in navigating these turbulent times.
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. Coping with PTSD can be a challenging journey, but various techniques have been developed to aid healing.