BBipolar Read More 4 minute read Things to Consider When Undergoing Testing for Bipolar Disorder: What You Need to KnowbyGKJanuary 20, 2023 Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or…
GGeneral Read More 2 minute read 6 Reasons to Start Therapy in 2023byGKJanuary 18, 2023 As the new year approaches, many of us are thinking about our goals for the upcoming year. For…
GGeneral Read More 4 minute read Why Mental Health Matters for Founders: A Guide to Self-CarebyGKMay 1, 2022 As a founder, you have a lot on your plate. From managing your team, to keeping up with…
GGeneral Read More 4 minute read 5 most effective ways to conquer stage fright suggested by psychologistsbyGKOctober 1, 2021 The blog was written with the expert guidance and feedback of Ms. Indhu Rajagopal, an RCI licensed Clinical…
GGeneral Read More 4 minute read 10 most effective and simple stress busters to try immediatelybyGKSeptember 25, 2021 The blog was written with the expert guidance and feedback of Dr. Vetrivel, MD Psychiatry, DNB Psychiatry. He…
GGeneral Read More 3 minute read 20 less-known facts about depression in India!byGKSeptember 24, 2021 The blog was written with the expert guidance and feedback of Dr. Vetrivel, MD Psychiatry, DNB Psychiatry. He…
GGeneral Read More 3 minute read What is anger? How to develop anger management skills that will work for you?byGKSeptember 18, 2021 Anger is one of the many emotions we experience as human beings. Although it is mostly seen as…
GGeneral Read More 4 minute read 5 major patterns in OCD and how to cope with it!byGKSeptember 17, 2021 Written by Dr. Suveetha, Clinical Psychologist Edited & Coordinated by Arathi Nair An unorganized place? Pressure to perform…
GGeneral Read More 4 minute read 10 common reasons why you are feeling sad!byGKSeptember 11, 2021 The blog was written with the expert guidance and feedback of Ms. Indhu Rajagopal, an RCI licensed Clinical…
GGeneral Read More 3 minute read Watch Your Thinking – 3 ACT ways to reduce your anxietybyGKSeptember 10, 2021 24 shares 0 24 0 0 0 0 0 Acceptance Commitment Therapy (ACT) is a unique approach to manage our anxious thoughts and feelings. One major element of…
GGeneral Read More 4 minute read Boring life? Not anymore! 10 time tested ways to make your life interestingbyGKAugust 26, 2021 Do you often hear yourself or someone you love saying-“I’m feeling so bored!”? If your answer is-Yes! You’ve…
DDepression Read More 5 minute read 5 signs to indicate if you’re feeling low due to depression and to know when to seek helpbyGKAugust 26, 2021 Life is of ups and lows. Even the mighty mountains have high peaks and low steeps, so it…
RRelationship and family issues Read More 4 minute read How to move on after break up? 10 simple and useful tips from relationship psychologistsbyGKAugust 26, 2021 “It is important to realize that you can miss something but not want it back.”— Paulo Coelho What…
AAnxiety Read More 0 minute read 9 research-proven methods to cope with anxiety and overcome nervousness.byGKAugust 26, 2021
AAnxiety Read More 4 minute read Anxiety: Causes, Symptoms, & treatment?byGKFebruary 18, 2021 What is Anxiety? Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome.…