Difficulty with Concentration
Let’s begin with, concentration. It is the act or process of bringing together or focusing. For instance, bringing…
7 habits you might develop because of depression
Do you consider yourselves knowledgeable enough to spot the signs of depression? If you have been reading our…
How to get over someone you never dated
We have all been there! Unrequited feelings are such a pain especially when you haven’t dated this person!…
Eating disorder, causes, kinds and ways to manage them
Do you have an abnormal relationship with food? Studies have shown that an eating disorder is not just…
10 practical tips on how to embrace loneliness
We all have those days when we just want to be by ourselves but are not quite sure…
Evidence-based methods to quit smoking
Be it an occasional or a pack a day smoker, quitting is the most difficult yet bold move…
Tips and tricks to sleep better!
This blog was written under the expert guidance of Pooja Varma, Clinical Psychologist at CareMe Health.Edited and Coordinated…
Relationship anxiety, signs and ways to overcome it!
The blog was written with the expert guidance and feedback of Mrs. Suvethaa V. She is a consultant…
5 most effective ways to conquer stage fright suggested by psychologists
The blog was written with the expert guidance and feedback of Ms. Indhu Rajagopal, an RCI licensed Clinical…
20 less-known facts about depression in India!
The blog was written with the expert guidance and feedback of Dr. Vetrivel, MD Psychiatry, DNB Psychiatry. He…
5 signs to indicate if you’re feeling low due to depression and to know when to seek help
Life is of ups and lows. Even the mighty mountains have high peaks and low steeps, so it…