Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. Coping with PTSD can be a challenging journey, but various techniques have been developed to aid healing.
PTSD is a mental health condition that can develop after an individual experiences or witnesses a traumatic event. This event could be anything that causes intense fear, helplessness, or horror, such as natural disasters, accidents, war, or abuse. While it’s natural to feel stressed or fearful after such experiences, PTSD occurs when these feelings persist or worsen over time, interfering with daily life and relationships.