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7 Mental Health Tips For Feel Better During Holidays

7 Mental Health Tips For Feel Better During Holidays

A holiday is not a homogeneous concept; everyone can experience holidays differently depending on a variety of aspects like work responsibilities, caregiving duties, cultural norms, and socioeconomic status.

Prachi Sharma
September 21, 20225 min read
Post-Vacation Blues? Try These 7 Proven Tips

Post-Vacation Blues? Try These 7 Proven Tips

Going on vacation is a time to relax, rejuvenate, and escape the stress of everyday life. But when it’s time to return home, many people experience a letdown known as the post-vacation blues.

Pooja Varma
October 04, 20215 min read
How To Know When You Need Help With Depression

How To Know When You Need Help With Depression

Life is of ups and lows. Even the mighty mountains have high peaks and low steeps, so it is only normal for us to feel low from time to time.

Pooja Varma
August 26, 202112 min read