Treating PTSD with Effective Grounding Techniques
Post-traumatic stress disorder (PTSD) is a mental health disorder that can develop after a person experiences or witnesses…
How to Cope with OCD: 5 Key Patterns to Recognize
Written by Dr. Suveetha, Clinical Psychologist Edited & Coordinated by Arathi Nair An unorganized place? Pressure to perform…
The Signs and Symptoms of Narcissistic Personality Disorder
Narcissistic Personality Disorder (NPD) is a personality disorder characterized by an excessive sense of self-importance, a need for…
Homesickness: Tips and Tricks to Help You Cope & Feel Better
Homesickness is a feeling of longing or yearning for one’s home or familiar surroundings, often accompanied by feelings…