Perfectionism
Living beyond Perfection
Perfectionism can be difficult to handle and crippling for some. We understand the struggle of perfectionism, and are here to provide compassionate and supportive evidence-based care.
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Perfectionism can have a significant impact on mental health
Perfectionists tend to feel anxious and stressed out when things don't go to plan, or if they fail to live up to their own standards.
Perfectionists tend to be self-critical and self-conscious. They may feel that they are never good enough, or that they will never measure up to their own expectations. This can lead to feelings of self-doubt and insecurity in the long-term.
Perfectionists are people who place a lot of pressure on themselves to succeed and perform well. This can result in feelings of exhaustion and burnout, as well as difficulty enjoying activities and hobbies.
Perfectionists often struggle with trust and communication in relationships because of their perfectionistic tendencies. They may find it hard to be vulnerable and open with others, which can make it challenging to form close, meaningful connections.
How CareMe works
Treatment for Perfectionism in 4 easy steps
ThoughtThrive: Flourishing in the Garden of Well-Being
Perfectionism Frequently Asked Questions
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I wanted to take therapy since a long time now. This was my first experience. The co ordinators are extremely professional. The therapist is very humble. I've had a great experience. Whoever wants to take service my suggestion would be take the first assessment session before you take the decision against them because I'm sure you would not want to give up after that.I wanted to take therapy since a long time now. This was my first experience. The co ordinators are extremely professional. The therapist is very humble. I've had a great experience. Whoever wants to take service my suggestion would be take the first assessment session before you take the decision against them because I'm sure you would not want to give up after that.
3 years agoCareme stands true to its name. An amazing platform which has helped me immensely to deal with my issues. Highly recommended!Careme stands true to its name. An amazing platform which has helped me immensely to deal with my issues. Highly recommended!
3 years agoI have tried therapy in the past but I never found anyone that met my personal needs one of my friend referred careme it’s a beautiful experience I would rather say releationship from the care team to therapist the most good part is the therapy is very much affordable and the my care coach struti is helping me throught out my journey thanks careme team for getting back me on track.I have tried therapy in the past but I never found anyone that met my personal needs one of my friend referred careme it’s a beautiful experience I would rather say releationship from the care team to therapist the most good part is the therapy is very much affordable and the my care coach struti is helping me throught out my journey thanks careme team for getting back me on track.
3 years agoI came through this app right at the time when I needed most and my therapist was absolute bliss . Ruhi ,my therapist made me realise soo many things I needed to focus at that time to overcome soo many issues .I wasn't sure about this at first but I got what I wished in very affordable price .. definitely I recommend this app for any professional help you need to maintain mental health .I came through this app right at the time when I needed most and my therapist was absolute bliss . Ruhi ,my therapist made me realise soo many things I needed to focus at that time to overcome soo many issues .I wasn't sure about this at first but I got what I wished in very affordable price .. definitely I recommend this app for any professional help you need to maintain mental health .
4 years agoA very satisfying talkA very satisfying talk
4 years agoI consider myself lucky enough to have come across CareMe Health. Best professional therapists at affordable cost. Excellent customer support and follow up. Good going guys. You truly are saviours in these difficult times. Keep doing what you do! Love!I consider myself lucky enough to have come across CareMe Health. Best professional therapists at affordable cost. Excellent customer support and follow up. Good going guys. You truly are saviours in these difficult times. Keep doing what you do! Love!
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