Managing stress
We offer support to help you control your stress, so you can focus on what's important.
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100+ certified mental health providers
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It is a normal and natural response to challenging situations, but when it becomes chronic or overwhelming, it can have negative effects on mental and physical health
Common symptoms of stress include difficulty concentrating, irritability, sleep disturbances, and physical symptoms such as headache, stomach pain, and fatigue.
Chronic stress can lead to a variety of physical health problems, such as high blood pressure, heart disease, obesity, and diabetes.
Managing stress involves identifying and addressing the sources of stress, and finding healthy ways to cope with stress, such as through exercise, relaxation techniques, or consider seeking outside help from a therapist or family counselor. They can provide unbiased support and guidance to help you work through your issues.
ThoughtThrive: Flourishing in the Garden of Well-Being
Good organisation, very polite people. My therapist is very empathetic. The support staff is very coordinating. They are flexible with our schedules. Great initiative by them amidst the pandemic. It's really convenient that all the sessions are conducted online. Also, affordable!Good organisation, very polite people. My therapist is very empathetic. The support staff is very coordinating. They are flexible with our schedules. Great initiative by them amidst the pandemic. It's really convenient that all the sessions are conducted online. Also, affordable!
What a kind gentleman. Took the time to hear me out, explained what wasn’t working for me in terms of medication and why. Very few doctors these days have the patience to do this, feeling calm after my sessionWhat a kind gentleman. Took the time to hear me out, explained what wasn’t working for me in terms of medication and why. Very few doctors these days have the patience to do this, feeling calm after my session
Amazing session, particularly helpful because they are genuinely trying to helpAmazing session, particularly helpful because they are genuinely trying to help
The therapy sessions were amazing, was able to look at the underlying issues and behaviors with a different perspective. Had ample time to talk about my issues in depth and simply loved the therapy sessions!The therapy sessions were amazing, was able to look at the underlying issues and behaviors with a different perspective. Had ample time to talk about my issues in depth and simply loved the therapy sessions!
I feel very good and relaxed after few counselling sessions. Thanks to Care Me HealthI feel very good and relaxed after few counselling sessions. Thanks to Care Me Health
One of the finest place where you can find your peace of mind.They really helped me to overcome my difficulties. My therapist really helped me a lot. If you are in difficulties and looking for healing pls consider care me healthOne of the finest place where you can find your peace of mind.They really helped me to overcome my difficulties. My therapist really helped me a lot. If you are in difficulties and looking for healing pls consider care me health
CareMe has a wide range of highly skilled therapists and doctors specializing in all care areas. Our board-certified specialists put today's most advanced diagnostics and treatments to work for you.
We take our responsibility to provide the best care seriously. That means hiring compassionate physicians and clinicians committed to putting our patient's needs first.