Adjustment Issues
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The effects of adjustment problems on mental health
Adjustment issues refer to difficulties in coping with or adapting to changes or challenges in life. These can be small, everyday changes or significant life transitions, such as moving to a new city or starting a new job. When people have trouble adjusting to these changes, it can have an impact on their mental health.
Adjustment issues can cause a range of emotional and psychological symptoms, such as anxiety, stress, sadness, and feelings of hopelessness. These symptoms can be temporary and resolve on their own, but if they persist or interfere with daily life, they may indicate a more serious mental health condition, such as an adjustment disorder or depression.
In order to address adjustment issues and prevent negative impacts on mental health, it can be helpful to seek support from friends, family, or a mental health professional.
Engaging in self-care practices, such as exercising, eating a healthy diet, and getting enough sleep, can also be helpful in managing adjustment issues.
How CareMe works
Treatment for Adjustment Issues in 4 easy steps
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Adjustment Issues Frequently Asked Questions
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See how people feel after taking therapy
I have been doing session's with Pooja Verma (counselor at careme) and it has helped me to heel from my past experiences and to build the confidence in myself. Thank you so much Pooja Verma and Careme team.I have been doing session's with Pooja Verma (counselor at careme) and it has helped me to heel from my past experiences and to build the confidence in myself. Thank you so much Pooja Verma and Careme team.
2 years agoCounselor was very attentive and good listener plus she sort out the main problem which caused me stress. Over all session was very helpful.Counselor was very attentive and good listener plus she sort out the main problem which caused me stress. Over all session was very helpful.
4 years agoCareme stands true to its name. An amazing platform which has helped me immensely to deal with my issues. Highly recommended!Careme stands true to its name. An amazing platform which has helped me immensely to deal with my issues. Highly recommended!
3 years agoI admire how generous and considerate they are. This app was introduced to me by a friend, ngl it's completely worth it. I've never seen sm progress that quickly.Thankyou careme health, you all are doing a great job! Most importantly, my therapist is adorable:')I'm looking forward to the next sesh!I admire how generous and considerate they are. This app was introduced to me by a friend, ngl it's completely worth it. I've never seen sm progress that quickly.Thankyou careme health, you all are doing a great job! Most importantly, my therapist is adorable:')I'm looking forward to the next sesh!
4 years agoUPDATE: After I wrote the review, they took a prompt action, gave me answers (and an extra credit) + resolved the issue ..... I don’t give bad reviews often. When I do it’s only because I’ve been annoyed to that extent. I’ve had two sessions through the platform and nothing about the process is smooth. NOTHING. I’ve not been able to connect, make payment, choose a slot or anything through the platforms- it always goes though WhatsApp. If I’ve been thinking about a nice session I don’t want to go through 15 mins of logistics issues before starting. Call it a offline service and get done with it, why even have an app. Atleast we’d have realistic expectations about the processUPDATE: After I wrote the review, they took a prompt action, gave me answers (and an extra credit) + resolved the issue ..... I don’t give bad reviews often. When I do it’s only because I’ve been annoyed to that extent. I’ve had two sessions through the platform and nothing about the process is smooth. NOTHING. I’ve not been able to connect, make payment, choose a slot or anything through the platforms- it always goes though WhatsApp. If I’ve been thinking about a nice session I don’t want to go through 15 mins of logistics issues before starting. Call it a offline service and get done with it, why even have an app. Atleast we’d have realistic expectations about the process
3 years agoI have tried therapy in the past but I never found anyone that met my personal needs one of my friend referred careme it’s a beautiful experience I would rather say releationship from the care team to therapist the most good part is the therapy is very much affordable and the my care coach struti is helping me throught out my journey thanks careme team for getting back me on track.I have tried therapy in the past but I never found anyone that met my personal needs one of my friend referred careme it’s a beautiful experience I would rather say releationship from the care team to therapist the most good part is the therapy is very much affordable and the my care coach struti is helping me throught out my journey thanks careme team for getting back me on track.
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