What is online therapy and how does CareMe Health provide it in India?

Online therapy in India is a convenient way to access mental health support through video, audio, or chat sessions with licensed professionals. At CareMe Health, we connect you with certified psychologists and therapists online, allowing you to receive confidential, personalized care from the comfort of your home.

Can I consult a psychiatrist online with CareMe Health?

Yes, CareMe Health offers online psychiatrist consultations in India. You can book an appointment with a qualified psychiatrist to discuss your mental health concerns, receive diagnoses, and get prescriptions for medication when necessary — all through secure online sessions.

Is online therapy effective for depression and anxiety?

Absolutely. Online therapy for depression and anxiety has been proven to be just as effective as in-person sessions. At CareMe Health, our experienced therapists use evidence-based approaches like CBT and mindfulness to help you manage symptoms and improve your mental well-being.

How much does online mental health therapy cost in India?

The cost of online mental health therapy in India varies depending on the provider and the duration of the session. At CareMe Health, we offer affordable pricing options starting at ₹800 per session, making quality mental healthcare accessible to everyone.

Is online counseling safe and confidential?

Yes, online counseling is safe and confidential. CareMe Health uses encrypted platforms to ensure your privacy is fully protected. Our licensed therapists follow strict ethical guidelines to maintain confidentiality and trust throughout your mental health journey.

How to choose the right therapist online in India?

Choosing the right online therapist in India depends on your needs and comfort. CareMe Health helps by matching you with licensed professionals based on your concerns, whether it's stress, trauma, or relationship issues. You can also read therapist profiles and switch therapists if needed.

How can I find the best therapist online in India?

To find the best therapist online in India, look for licensed professionals with experience in your specific concerns such as anxiety, depression, or relationship issues. CareMe Health makes it easy by curating a panel of verified, highly rated therapists and matching you based on your preferences and goals.

Is online therapy as good as therapy near me?

Yes, online therapy can be just as effective as in-person therapy near you. With CareMe Health, you get the same level of professional care from licensed therapists without the need to travel. It's convenient, private, and accessible from anywhere in India — making it a great alternative to traditional therapy clinics.

Blog Homepage / Mental Health Conditions

Mental Health Conditions

Exploring Dialectical Behavior Therapy (DBT): Techniques for Emotional Regulation

This blog aims to shed light on a powerful tool that can be a guiding compass on this emotional journey - Dialectical Behavior Therapy, or DBT. Tailored to resonate with the Indian audience, we'll explore practical techniques for emotional regulation that can help us foster a balanced and fulfilling life.

Megha

February 12, 2024•5 min read