6 Reasons to Start Therapy in 2023
As the new year approaches, many of us are thinking about our goals for the upcoming year. For…
How does procrastination affect my work life?
Procrastination can have a significant impact on work life. When you consistently put off tasks or delay starting…
How to Cope with OCD: 5 Key Patterns to Recognize
Written by Dr. Suveetha, Clinical Psychologist Edited & Coordinated by Arathi Nair An unorganized place? Pressure to perform…
Understanding Anxiety: Causes, Symptoms & Treatment
What is Anxiety? Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome.…
Ego Management: The Key to Overcoming Life’s Issues
What is Ego? The ego is a concept in psychology that refers to the part of the self…
Eating Disorder: causes, Symptoms & treatment
Eating Disorder Eating disorders are a group of conditions characterized by abnormal or disturbed eating habits, such as…