GGeneral Torchbearers of Innovation: Shaping the Future of Business byAradhana Kaul KathjuMarch 2, 20233 minute read One often hears of the phrase “Lead by Example” at the workplace. It means being a role model.… Read More
GGeneral Read More 2 minute read Components of Meaningful ExistencebyAradhana Kaul KathjuJanuary 31, 2023 Relationships are important for us all. They give us a sense of fulfillment and satisfaction, love and belonging,… Read More
WWorkplace Wellness Read More 3 minute read The Benefits of Practicing Mindfulness at WorkbyPooja VarmaJanuary 27, 2023 Introduction: In today’s fast-paced and demanding work environment, employees are facing increasing levels of stress, burnout, and unhappiness.… Read More
BBipolar Read More 4 minute read Things to Consider When Undergoing Testing for Bipolar Disorder: What You Need to KnowbyGKJanuary 20, 2023 Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or… Read More
GGeneral Read More 2 minute read Mindfulness in the Workplace: Beyond Just Breathing Exercises byPooja VarmaJanuary 11, 2023 Mindfulness is an increasingly popular trend in the workplace, with many organizations promoting it as a way to… Read More
GGeneral Read More 3 minute read Take a Deep Breath: Simple Techniques for Instant RelaxationbyShreya SharmaJanuary 10, 2023 Breathing is an essential part of life, and yet it’s something we often take for granted. However, the… Read More
GGeneral Read More 2 minute read 6 Reasons to Start Therapy in 2023byGKJanuary 3, 2023 As the new year approaches, many of us are thinking about our goals for the upcoming year. For… Read More
GGeneral Read More 4 minute read The Benefits of Stress Management Training for Organizations byShreya SharmaDecember 29, 2022 Stress management training for employees is becoming increasingly important as the demands and pace of work continue to… Read More
GGeneral Read More 3 minute read Dealing with Divorce: The Emotional JourneybyPooja VarmaDecember 24, 2022 Divorce is a difficult process that affects not only the individuals going through it but also their families… Read More
GGeneral Read More 3 minute read 10 Fun and Engaging Wellness Activities for Your WorkforcebyShreya SharmaDecember 15, 2022 Wellness activities have become an increasingly important aspect of many organizations’ employee engagement programs. These activities aim to… Read More
GGeneral Read More 3 minute read Embracing Mindfulness for a Better Relationship with Stress byShreya SharmaDecember 9, 2022 Stress is a part of everyone’s life and can often be seen as a negative thing. However, stress… Read More
GGeneral Read More 3 minute read Make Your Employees Feel Valued with These 10 Wellness Gifts byShreya SharmaDecember 3, 2022 In today’s fast-paced and stressful work environment, taking care of one’s well-being is more important than ever. As… Read More
GGeneral Read More 3 minute read Seniors and Mental Health: How to Support an Aging Loved OnebyPrachi SharmaNovember 24, 2022 7 shares 0 7 0 0 0 0 0 Aging is related to changes in biological, physiological, environmental, psychological, behavioral, and social affairs. We mostly have heard… Read More
GGeneral Read More 3 minute read Post-Traumatic Stress DisorderbyPrachi SharmaNovember 17, 2022 Post-Traumatic Stress Disorder or PTSD is a disorder characterized by failure to recover after experiencing or witnessing a… Read More
WWorkplace Wellness Read More 2 minute read How to Prevent Outside Stress from Interfering with Workplace WellnessbyPrachi SharmaNovember 10, 2022 If you’re a stressed-out employee…this article is just for you! One of the biggest obstacles to employee engagement… Read More
SStudent wellness Read More 4 minute read Difficulty with ConcentrationbyPrachi SharmaNovember 3, 2022 Let’s begin with, concentration. It is the act or process of bringing together or focusing. For instance, bringing… Read More